Andrés Cusimano 400c row

6,397

Meters

27:51.0

Time

2:10.6

Pace

400

Calories

178

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate17
Drag Factor125

November 23, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:51.0 6,397 2:10.6 157 840 400 17 178
5:54.9 1,315 2:14.9 142 790 80 17 163
5:19.0 1,251 2:07.4 169 881 80 17 178
5:26.9 1,266 2:09.1 163 859 80 17 181
5:39.1 1,289 2:11.5 154 829 80 17 184
5:31.1 1,276 2:09.7 160 851 80 18 187