Andrés Cusimano 21097m row
21,097
Meters
1:34:58.1
Time
2:15.0
Pace
1270
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
April 23, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:58.1 | 21,097 | 2:15.0 | 142 | 789 | 1270 | 17 |
| 19:36.8 | 4,300 | 2:16.8 | 137 | 770 | 256 | 17 |
| 19:02.8 | 8,600 | 2:12.8 | 149 | 813 | 262 | 18 |
| 19:27.4 | 12,900 | 2:15.7 | 140 | 781 | 257 | 17 |
| 19:44.0 | 17,200 | 2:17.6 | 134 | 761 | 255 | 18 |
| 17:07.1 | 21,097 | 2:11.7 | 153 | 826 | 240 | 19 |
Preparación para los 100k de mayo