Andrés Cusimano 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
September 10, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 20 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 21 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 20 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 21 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 22 |