Andrés Cusimano 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
October 08, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 16 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 16 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 16 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 16 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 17 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 18 |