Andrés Cusimano 20:00 row
4,759m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
October 22, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,759m | 2:06.0 | 175 | 901 | 19 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 18 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |