Andrés Cusimano 18:05 row
4,178m
Meters
18:05.0
Time
2:09.8
Pace
256
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
November 02, 2017 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 4,178m | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 18:05.0 | 751m | 2:03.1 | 187 | 944 | 20 |