Andrés Cusimano 3:54 row
304m
Meters
3:54.9
Time
6:26.3
Pace
20
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 9 |
May 18, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 304m | 6:26.3 | 6 | 320 | 9 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 12 |
| 2:00.0 | 77m | 6:29.6 | 6 | 320 | 9 |
| 3:00.0 | 47m | 10:38.2 | 1 | 304 | 7 |
| 3:54.9 | 85m | 5:22.9 | 10 | 335 | 11 |