Andrés Cusimano v100m/0:15r...2 row
100m
Meters
0:49.6
Time
4:08.0
Pace
5
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 112m |
| Overall Time | 1:04.6 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 29 |
May 25, 2018 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 100m | 4:08.0 | 23 | 378 | 29 | |
| 0:45.6 | 100m | 3:48.0 | 30 | 401 | 32 | |
| r: 0:15 | 12m | |||||
| r12m |