Andrés Cusimano 4:00 row
419m
Meters
4:00.0
Time
4:46.3
Pace
20
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 32 |
May 25, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 419m | 4:46.3 | 15 | 351 | 32 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 35 |
| 2:00.0 | 106m | 4:43.0 | 15 | 353 | 28 |
| 3:00.0 | 102m | 4:54.1 | 14 | 347 | 31 |
| 4:00.0 | 103m | 4:51.2 | 14 | 348 | 35 |