Andrés Cusimano 4:00 row
297m
Meters
4:00.0
Time
6:44.0
Pace
21
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 15 |
August 10, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 297m | 6:44.0 | 5 | 318 | 15 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 23 |
| 2:00.0 | 66m | 7:34.5 | 4 | 312 | 14 |
| 3:00.0 | 93m | 5:22.5 | 10 | 335 | 19 |
| 4:00.0 | 26m | 19:13.8 | 0 | 300 | 6 |