Andrés Cusimano 4:00 row
162m
Meters
4:00.0
Time
12:20.7
Pace
15
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 7 |
August 10, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 162m | 12:20.7 | 1 | 302 | 7 |
| 1:00.0 | 77m | 6:29.6 | 6 | 320 | 14 |
| 2:00.0 | 63m | 7:56.1 | 3 | 311 | 11 |
| 3:00.0 | 21m | 23:48.5 | 0 | 300 | 5 |
| 4:00.0 |