Andrés Cusimano 4:00 row
85m
Meters
4:00.0
Time
23:31.7
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
August 10, 2018 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 85m | 23:31.7 | 300 | 9 | |
| 1:00.0 | 25m | 20:00.0 | 0 | 300 | 13 |
| 2:00.0 | 27m | 18:31.1 | 0 | 300 | 12 |
| 3:00.0 | |||||
| 4:00.0 | 33m | 15:09.0 | 0 | 301 | 13 |