Andrés Cusimano 4:00 row
188m
Meters
4:00.0
Time
10:38.2
Pace
20
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 19 |
August 10, 2018 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 188m | 10:38.2 | 1 | 304 | 19 |
| 1:00.0 | 60m | 8:20.0 | 3 | 309 | 23 |
| 2:00.0 | 47m | 10:38.2 | 1 | 304 | 22 |
| 3:00.0 | 34m | 14:42.3 | 1 | 301 | 10 |
| 4:00.0 | 48m | 10:25.0 | 1 | 304 | 22 |