Andrés Cusimano 3:15 row
100m
Meters
3:15.4
Time
16:17.0
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 8 |
August 10, 2018 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 100m | 16:17.0 | 301 | 8 | |
| 1:00.0 | 79m | 6:19.7 | 6 | 321 | 25 |
| 2:00.0 | 22m | 22:43.6 | 0 | 300 | 4 |
| 3:00.0 | |||||
| 3:15.4 |