Andrés Cusimano v100m/0:10r...2 row
100m
Meters
0:51.3
Time
4:16.5
Pace
5
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 112m |
| Overall Time | 1:01.3 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 32 |
November 16, 2018 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.3 | 100m | 4:16.5 | 21 | 371 | 32 | |
| 0:50.3 | 100m | 4:11.5 | 22 | 375 | 33 | |
| r: 0:10 | 12m | |||||
| r12m |