Andrés Cusimano 5:21 row
816m
Meters
5:21.5
Time
3:16.9
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
October 29, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 816m | 3:16.9 | 46 | 457 | 23 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 5:21.5 | 53m | 3:22.8 | 42 | 444 | 20 |