Andrés Cusimano 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
337
Calories
178
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
March 25, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 20 | 178 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 20 | 175 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 20 | 182 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 20 | |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 20 | |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 21 |