Andrés Cusimano 4:00 row
220m
Meters
4:00.0
Time
9:05.4
Pace
20
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 29 |
| Stroke Count | 1 |
August 10, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 220m | 9:05.4 | 2 | 307 | 29 | |
| 4:00.0 | 220m | 9:05.4 | 2 | 307 | 29 | |
| 4:00.0 | 29 | |||||
| 4:00.0 | 29 | |||||
| 4:00.0 | 97 | 42 | ||||
| 1:00.0 | 59m | 34:34.5 | -0 | 299 | 36 | |
| 1:00.0 | 36 | |||||
| 1:00.0 | 36 | |||||
| 1:00.0 | 36 | |||||
| 1:00.0 | 36 | |||||
| 2:00.0 | 40m | 12:30.0 | 1 | 302 | 24 | |
| 2:00.0 | 24 | |||||
| 2:00.0 | 24 | |||||
| 2:00.0 | 24 | |||||
| 2:00.0 | 24 | |||||
| 3:00.0 | 61m | 8:11.8 | 3 | 310 | 30 | |
| 3:00.0 | 30 | |||||
| 3:00.0 | 30 | |||||
| 3:00.0 | 30 | |||||
| 3:00.0 | 30 | |||||
| 4:00.0 | 60m | 8:20.0 | 3 | 309 | 26 | |
| 4:00.0 | 26 | |||||
| 4:00.0 | 26 | |||||
| 4:00.0 | 26 | |||||
| 4:00.0 | 26 | |||||
| 5:00.0 | 34,049m | 0:00.8 | 511702295 | 1761074917 | 51 | 41 |
| 6:00.0 | 4,141m | 0:07.2 | 920492 | 3168264 | 175 | 32 |
| 7:00.0 | 255m | 1:57.6 | 215 | 1039 | 255 | 255 |
| 8:00.0 | 34,304m | 0:00.8 | 523285344 | 1800939139 | 0 | |
| 9:00.0 | 1,559m | 0:19.2 | 49118 | 169345 | 0 | |
| 4:00.0 | 184 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.