Andrés Cusimano 15000m row
15,000m
Meters
1:00:03.7
Time
2:00.1
Pace
995
Calories
181
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
April 15, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 15,000m | 2:00.1 | 202 | 994 | 23 | 181 |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 23 | 176 |
| 20:00.3 | 10,000m | 2:00.0 | 202 | 996 | 23 | 181 |
| 20:05.7 | 15,000m | 2:00.5 | 200 | 987 | 24 | 186 |
Día 15 - 15000 metros