Andrés Cusimano 22:00 row
5,714m
Meters
22:00.0
Time
1:55.5
Pace
394
Calories
190
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
April 22, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,714m | 1:55.5 | 227 | 1081 | 24 | 190 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 179 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 194 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 194 |
| 22:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 194 |
Día 22 - 22 minutos por el Planeta Tierra