Andrés Cusimano v750m/3:00r...3 row
2,250m
Meters
8:05.1
Time
1:47.8
Pace
169
Calories
| Rest Distance | 919m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,169m |
| Overall Time | 17:05.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
May 29, 2020 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 2,250m | 1:47.8 | 279 | 1261 | 30 | |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 30 | |
| r: 3:00 | 260m | |||||
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 31 | |
| r: 3:00 | 226m | |||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 31 | |
| r: 3:00 | 433m | |||||
| r919m |