Andrés Cusimano 20:00 row
5,191m
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
June 04, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 21 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 22 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 21 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 |
Día 4 - Desafío Seven Junio - 20 min