Andrés Cusimano 6000m row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
414
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
June 07, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 22 |
| 4:34.1 | 1,200m | 1:54.2 | 235 | 1108 | 23 |
| 4:39.4 | 2,400m | 1:56.4 | 222 | 1063 | 21 |
| 4:41.2 | 3,600m | 1:57.1 | 218 | 1048 | 22 |
| 4:39.7 | 4,800m | 1:56.5 | 221 | 1061 | 23 |
| 4:31.7 | 6,000m | 1:53.2 | 241 | 1130 | 26 |
Día 7 - Desafío Seven Junio - 6000 metros