Andrés Cusimano 5000m row
5,000m
Meters
20:51.2
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
August 07, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 5,000m | 2:05.1 | 179 | 914 | 19 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 19 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 19 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 20 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 20 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 22 |
Segundos 5000 semana 1.
(Dog challenge)