Andrés Cusimano 299m row

299m

Meters

2:54.5

Time

4:51.8

Pace

16

Calories

Average Watts14
Calories Per Hour348
Stroke Rate0
Stroke Count406
Drag Factor132

August 13, 2020 23:07:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.5 299m 4:51.8 14 348 0
0:29.9 0
3:57.1 1,299m 1:58.5 210 1022 21
3:55.8 1,598m 1:57.9 214 1034 21
3:59.4 1,897m 1:59.7 204 1002 21
3:58.9 2,196m 1:59.4 205 1007 22

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Workout Graph

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