Andrés Cusimano 5000m row
5,000
Meters
19:56.9
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
August 13, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000 | 1:59.6 | 204 | 1002 | 20 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 20 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 20 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 20 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 21 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 21 |
5000 metros. Segunda semana. Desafío de perros