Andrés Cusimano 5000m row
5,000
Meters
20:39.4
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
August 14, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000 | 2:03.9 | 184 | 932 | 318 | 17 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 61 | 17 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 17 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 64 | 17 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 64 | 17 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 18 |
5000 metros. Segunda semana desafío de perros