Andrés Cusimano 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
August 19, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 18 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
30 minutos. Semana 3 del desafío de perros.