Andrés Cusimano 5000m row
5,000m
Meters
21:45.9
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
August 27, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 5,000m | 2:10.5 | 157 | 840 | 19 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 19 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 19 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 21 |