Andrés Cusimano 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
September 11, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 17 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 17 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 17 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 17 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 18 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 19 |