Andrés Cusimano 20:00 row
4,944m
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
September 13, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 20 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 19 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 |