Andrés Cusimano 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
September 24, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 22 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |