Andrés Cusimano 30:01 row
7,116m
Meters
30:01.3
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
October 01, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,116m | 2:06.5 | 173 | 894 | 20 |
| 12:00.0 | 2,810m | 2:08.1 | 166 | 872 | 21 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 21 |
| 30:01.3 | 1,435m | 2:05.8 | 175 | 903 | 20 |