Andrés Cusimano 1x5000m/5:00r row
5,000
Meters
20:39.3
Time
2:03.9
Pace
321
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 25:39.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
October 15, 2020 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 22 | |
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 22 | |
| r19 |