Andrés Cusimano 2x5000m/5:00r row
10,000m
Meters
41:44.0
Time
2:05.2
Pace
635
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 51:44.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
October 15, 2020 22:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.0 | 10,000m | 2:05.2 | 178 | 913 | 21 | |
| 20:41.0 | 5,000m | 2:04.1 | 183 | 930 | 21 | |
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 22 | |
| r49m |