Andrés Cusimano 23:45 row
5,018m
Meters
23:45.6
Time
2:22.0
Pace
284
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 16 |
October 25, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:45.6 | 5,018m | 2:22.0 | 122 | 720 | 16 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
23:45.6 | 857m | 2:11.6 | 153 | 828 | 18 |