Andrés Cusimano 4:31 row
635m
Meters
4:31.6
Time
3:33.8
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
October 25, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 635m | 3:33.8 | 36 | 423 | 20 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 39 |
| 1:19.2 | 200m | 1:40.7 | 342 | 1477 | 36 |
| 4:09.7 | 200m | 7:06.2 | 5 | 315 | 13 |
| 4:31.7 | 35m | 5:14.2 | 11 | 338 | 14 |