Andrés Cusimano 16:45 row
2,388m
Meters
16:45.0
Time
3:30.4
Pace
127
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
November 28, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.0 | 2,388m | 3:30.4 | 38 | 429 | 15 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 521m | 4:47.9 | 15 | 350 | 14 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 16 |
| 16:45.0 | 256m | 3:25.0 | 41 | 439 | 15 |