Andrés Cusimano 3000m row
3,000m
Meters
12:44.7
Time
2:07.4
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
April 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 3,000m | 2:07.4 | 169 | 881 | 19 |
| 2:38.9 | 600m | 2:12.4 | 151 | 818 | 20 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 19 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 19 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 19 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 20 |