Andrés Cusimano 7000m row
7,000m
Meters
28:57.4
Time
2:04.1
Pace
445
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
April 07, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.4 | 7,000m | 2:04.1 | 183 | 930 | 19 |
| 5:50.7 | 1,400m | 2:05.2 | 178 | 913 | 20 |
| 5:47.9 | 2,800m | 2:04.2 | 182 | 927 | 19 |
| 5:43.4 | 4,200m | 2:02.6 | 190 | 952 | 20 |
| 5:44.8 | 5,600m | 2:03.1 | 187 | 945 | 20 |
| 5:50.6 | 7,000m | 2:05.2 | 178 | 913 | 20 |