Andrés Cusimano 9000m row
9,000m
Meters
38:30.8
Time
2:08.3
Pace
556
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
April 09, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.8 | 9,000m | 2:08.3 | 165 | 869 | 19 |
| 7:52.7 | 1,800m | 2:11.3 | 155 | 832 | 19 |
| 7:38.3 | 3,600m | 2:07.3 | 170 | 883 | 20 |
| 7:41.3 | 5,400m | 2:08.1 | 166 | 872 | 19 |
| 7:42.8 | 7,200m | 2:08.5 | 165 | 866 | 19 |
| 7:35.6 | 9,000m | 2:06.5 | 173 | 894 | 19 |