Andrés Cusimano 20000m row
20,000m
Meters
1:29:32.1
Time
2:14.3
Pace
1188
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1930 |
| Drag Factor | 133 |
August 16, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:32.1 | 20,000m | 2:14.3 | 144 | 797 | 22 | 170 |
| 17:56.3 | 4,000m | 2:14.5 | 144 | 794 | 21 | 168 |
| 17:33.3 | 8,000m | 2:11.6 | 153 | 827 | 22 | 174 |
| 17:51.3 | 12,000m | 2:13.9 | 146 | 801 | 21 | 170 |
| 18:06.9 | 16,000m | 2:15.8 | 140 | 780 | 22 | 172 |
| 18:04.2 | 20,000m | 2:15.5 | 141 | 783 | 22 | 168 |
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Workout Graph
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