Andrés Cusimano v2000m/2:00r...6 row
12,000m
Meters
49:49.9
Time
2:04.5
Pace
762
Calories
183
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,765m |
| Overall Time | 1:01:49.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 118 |
September 09, 2021 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:49.9 | 12,000m | 2:04.5 | 181 | 923 | 23 | 183 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 23 | 175 | |
| r: 2:00 | 193m | ||||||
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 23 | 179 | |
| r: 2:00 | 91m | ||||||
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 23 | 184 | |
| r: 2:00 | 97m | ||||||
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 23 | 187 | |
| r: 2:00 | 52m | ||||||
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 23 | 185 | |
| r: 2:00 | 111m | ||||||
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 23 | 186 | |
| r: 2:00 | 221m | ||||||
| r765m |
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Workout Graph
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