Andrés Cusimano 30:07 row
6,642m
Meters
30:07.9
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 117 |
December 04, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,642m | 2:16.0 | 139 | 777 | 15 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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