Andrés Cusimano 25:22 row
5,327m
Meters
25:22.3
Time
2:22.8
Pace
306
Calories
181
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 111 |
December 07, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.3 | 5,327m | 2:22.8 | 120 | 712 | 21 | 181 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 161 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 191 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 193 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 189 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 172 |
| 25:22.0 | 83m | 2:12.5 | 150 | 817 | 21 | 180 |
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Workout Graph
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