Andrés Cusimano 10:30 row
1,389m
Meters
10:30.8
Time
3:47.0
Pace
69
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 20, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 1,389m | 3:47.0 | 30 | 402 | 19 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 19 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 20 |
| 10:30.8 | 56m | 4:35.0 | 17 | 357 | 18 |