Andrés Cusimano v20:00/6:00r...2 row
9,681m
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,984m |
| Overall Time | 52:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 21, 2021 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,681m | 2:03.9 | 184 | 932 | 21 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 21 | |
| r: 6:00 | 105m | |||||
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 21 | |
| r: 6:00 | 198m | |||||
| r303m |