Andrés Cusimano 20:00 row
4,864m
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 24, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 21 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 21 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 21 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 21 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 21 |