Andrés Cusimano v20:00/6:00r...2 row
9,686m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,841m |
| Overall Time | 52:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 26, 2021 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,686m | 2:03.8 | 184 | 933 | 21 | |
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 21 | |
| r: 6:00 | 56m | |||||
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 22 | |
| r: 6:00 | 99m | |||||
| r155m |