Andrés Cusimano 5000m row
5,000m
Meters
38:33.9
Time
3:51.3
Pace
250
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
August 29, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.9 | 5,000m | 3:51.3 | 28 | 397 | 18 |
| 6:59.8 | 1,000m | 3:29.9 | 38 | 430 | 20 |
| 6:53.3 | 2,000m | 3:26.6 | 40 | 436 | 21 |
| 6:56.3 | 3,000m | 3:28.1 | 39 | 433 | 19 |
| 8:06.3 | 4,000m | 4:03.1 | 24 | 383 | 19 |
| 9:38.3 | 5,000m | 4:49.1 | 14 | 349 | 15 |